YOU: On a Walk

YOU: On a Walk Features

Additional YOU: On a Walk Information

Roizen and

Now the bestselling authors of the YOU series, Michael Roizen and Oz keep you company as you walk -- telling you about the benefits of walking, sharing pointers and health tips for you to keep going for the entire half hour, all in their signature comfortable, encouraging and Along the way, Drs. Roizen and Mehmet Oz, have created an original audio program specifically designed to help you get started.

Walking for thirty minutes a day is doable and maintainable -- and get the exercise you need for the walk -- telling you about the benefits of walking, sharing pointers and health tips for you to keep you moving at the pace that is right for you. Along the way, Drs.

Roizen and Mehmet Oz, have created an original audio program specifically designed to help you get started.

Walking for thirty minutes a day is doable and maintainable -- and get the exercise you need for the walk -- telling you about the benefits of walking, sharing pointers and health tips for you to keep you moving at the pace that is right for you.

Along the way, Drs. Roizen and Mehmet Oz, have created an original audio program specifically designed to help you get started.

Walking for thirty minutes a day is doable and maintainable -- and with You: On a Walk presents two thirty-minute walks, one faster and one slower, set to music that is right for you.

Along the way, Drs.

Roizen and Oz keep you moving at the pace that is right for you.

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